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JK Kashmiri Saffron is capable of improving mood and treating depressive symptoms and hence is nicknamed as ‘Sunshine spice.’ It has various health benefits and is the easiest to add to your diet.

Kashmiri Saffron is best used in Indian dishes like Biriyani or Zaffrani Pulao. They are also used in desserts like Kheer, Phirni, etc. and can be used for garnishing on desserts.

The ideal proportion is one teaspoon of saffron soaked in three teaspoons of liquid, without breaking or crushing them, either in water or milk. The best way is to soak it for two hours, which lets the threads increase in volume and double in size.